Gingerbread Brownie in a Mug - 50g, gluten free

Indulge in the ultimate guilt-free treat with our Limited Edition Gingerbread Brownie in a Mug. Packed with rich, gooey texture and the perfect balance of spiced-sweet gingerbread flavour, this dessert is the perfect way to satisfy your sweet cravings in under a minute.
With 18.1g of protein and only 165 calories per serve, it’s a delicious high-protein snack or dessert that supports your goals while still feeling like a festive indulgence.
Why you’ll love it:
•High Protein: 18.1g per serve – ideal for keeping you fuller for longer
•Low Calorie: Just 165 calories – a healthier alternative to traditional desserts
•Gluten Free: Enjoy without compromise
•Quick & Easy: Just add water and microwave for 30–40 seconds
•Festive Flavour: Warming gingerbread spices meet our famous gooey brownie texture
Perfect for busy days, post-gym snacks, or cosy nights in – all you need is 60ml of water (3 tbsp), a mug, and less than a minute. Cook for 30 seconds for a gooey brownie or 40 seconds for a firmer cake (based on 1200w microwave).
👉 Treat yourself to the best protein mug brownie you’ll ever try and discover why everyone is raving about our seasonal Gingerbread Brownie in a Mug. But hurry – this flavour is strictly limited edition!
Allergens: Dairy (milk), soy.
Full ingredients and nutritional information available in product images above.