Coconut Ice Brownie in a Mug - 50g, gluten free

Craving a quick high protein dessert that actually tastes incredible? Our Limited Edition Coconut Ice Brownie in a Mug is your new go-to treat – packed with 16.7g of protein, only 171 calories, and ready in under a minute.
This delicious protein mug brownie combines a rich, gooey brownie texture with the light flavour of coconut and a subtle hint of strawberry – just like the nostalgic Aussie coconut ice you loved as a kid.
High Protein Brownie – 16.7g ✔️
Low Calorie Dessert – Only 171 Calories ✔️
Gluten Free & Guilt Free ✔️
Just Add Water – Ready in 60 Seconds ✔️
Perfect for Post-Workout, Dessert or Late-Night Cravings
How to Make (Just Add Water!)
1. Empty the mix into a large mug
2. Add 60ml (3 tbsp) of water
3. Microwave for:
• 30 seconds for a gooey centre
• 40 seconds for a fully cooked brownie
(Based on a 1200W microwave – adjust as needed)
That’s it – your warm, indulgent, high-protein brownie is ready to enjoy!
Allergens: Dairy (milk), soy.
Full ingredients and nutritional information available in product images above.